{"id":147486,"date":"2025-03-10T21:46:46","date_gmt":"2025-03-11T02:46:46","guid":{"rendered":"https:\/\/windycityparrot.com\/?p=147486"},"modified":"2025-03-10T21:46:46","modified_gmt":"2025-03-11T02:46:46","slug":"how-nutrition-guidelines-differ-according-to-cockatoo-size","status":"publish","type":"post","link":"https:\/\/dev.windycityparrot.com\/?p=147486","title":{"rendered":"How Nutrition Guidelines Differ According to Cockatoo Size"},"content":{"rendered":"<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Proper nutrition for cockatoos varies somewhat by size\u2014large, medium, and small\u2014but there are fundamental guidelines applicable across all cockatoos to ensure optimal health.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Here&#8217;s how nutrition guidelines differ according to cockatoo size categories:<\/span><\/p>\n<p><!--more--><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>1. Large Cockatoos (e.g., Moluccan, Umbrella, Sulphur-Crested)<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Large cockatoos have higher caloric and nutritional requirements due to their size and active lifestyle.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe title=\"Bella My Umbrella Cockatoo Arguing With my mother.\" src=\"https:\/\/www.youtube.com\/embed\/AaI6SWfDnTc\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Ideal Diet:<\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Pellets:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> High-quality formulated pellets should comprise approximately <\/span><b>60\u201370%<\/b><span style=\"font-weight: 400;\"> of the diet. These provide balanced nutrition, essential vitamins, minerals, and amino acids.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Fresh Vegetables (20\u201330%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Dark leafy greens (kale, collards, spinach), carrots, sweet potatoes, broccoli, zucchini, and squash are ideal. Vegetables provide vital nutrients, antioxidants, and fiber.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe title=\"Goffin's Cockatoo, The Best Pet Parrot?\" src=\"https:\/\/www.youtube.com\/embed\/zBgCySVHljU\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Fresh Fruits (10% or less):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Fruits like apples, bananas, berries, mango, papaya, grapes, and melons offer variety and essential vitamins but should be offered sparingly due to their sugar content.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Grains and Legumes:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Cooked beans (kidney, chickpeas), lentils, quinoa, barley, brown rice, and whole grains can supplement nutrition.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe title=\"Little Corella Baby feeding\" src=\"https:\/\/www.youtube.com\/embed\/6eBkeAoWYLc\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Seeds and Nuts (in moderation, less than 5\u201310%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Walnuts, almonds, Brazil nuts, pistachios, sunflower, pumpkin seeds, or other nuts can be given as occasional treats, as they are nutrient-dense but also high in fat.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p>https:\/\/dev.windycityparrot.com\/product\/higgins-intune-harmony-macaw-cockatoo-3-lb-1-361-kg\/<\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Additional considerations:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Provide occasional animal protein (such as cooked egg or lean chicken) in tiny amounts (once or twice monthly).<\/span><\/span><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>2. Medium-Sized Cockatoos (e.g., Goffin\u2019s, Bare-eyed\/Corella, Galah\/Rose-breasted)<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Medium-sized cockatoos need balanced nutrition similar to large cockatoos, but their calorie intake should be slightly lower to prevent obesity.<\/span><\/p>\n<p style=\"text-align: center;\"><iframe title=\"\u201cbare eyed cockatoo\u201d DANCES to the music (funny to watch)\" src=\"https:\/\/www.youtube.com\/embed\/623tdwBLhf8\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><br \/>\n<span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Ideal Diet:<\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Pellets (60\u201370%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Again, pellets should form the bulk of the diet, ensuring balanced nutrients.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Vegetables (20\u201330%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Offer a wide variety of fresh vegetables (leafy greens, peppers, carrots, broccoli, and squash).<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Fruits (10% or less):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Offer fruits in moderation, focusing on lower-sugar fruits like berries, apples, and pears.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe title=\"3 Things You Must Know About Major Mitchell\u2019s #parrot_bliss #parrot #major_mitchell #cockatoo\" src=\"https:\/\/www.youtube.com\/embed\/HFUwaT4dDfI\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Grains and Legumes:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Cooked legumes, grains, sprouted seeds, and whole-grain pasta or rice make nutritious supplemental foods.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Seeds and Nuts (5\u201310%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Nuts (almonds, pistachios, cashews) and seeds can be treats but should be strictly limited to avoid excessive fat intake.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Additional considerations:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Medium-sized cockatoos, especially Goffin\u2019s, can easily become overweight. Monitor weight and adjust treats accordingly.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe title=\"I'm a birdie! Talkative Moluccan Cockatoo shows off his crest #parrots #parrotlife\" src=\"https:\/\/www.youtube.com\/embed\/Y1jn2nDqdlI\" width=\"572\" height=\"1017\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>3. Small Cockatoos (e.g., Cockatiel, Lesser Sulphur-crested, Little Corella)<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Small cockatoos, such as cockatiels or small corellas, have lower caloric needs but still require varied, nutrient-rich diets.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Ideal Diet:<\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Pellets (60\u201370%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Specialized pellets formulated for smaller cockatoos or cockatiels should be primary food sources.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Vegetables (20\u201330%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Vegetables should include leafy greens (romaine lettuce, kale), grated carrot, broccoli florets, snap peas, corn, and small slices of sweet potato.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe title=\"PEARL LESSER SULFUR CRESTED COCKATOO\" src=\"https:\/\/www.youtube.com\/embed\/_GoporNNnKw\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Fruits (10% or less):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Cockatiels and smaller cockatoos should have even smaller fruit portions to prevent sugar-related issues. Safe options include berries, apples, kiwi, or mango, provided sparingly.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe title=\"Female Cockatiel Calling Sound #cockatiel #birds\" src=\"https:\/\/www.youtube.com\/embed\/JMYaRkPYaP8\" width=\"572\" height=\"1017\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Grains and Sprouts:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Cooked whole grains (millet, quinoa), brown rice, and freshly sprouted seeds can enrich their diet significantly.<\/span><\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Seeds and Nuts (5\u201310%):<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Provide limited quantities of healthy seeds (millet, safflower, sunflower) and small portions of nuts (almond slivers, chopped walnuts) as occasional treats.<\/span><\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Additional considerations:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> Cockatiels and smaller cockatoos are prone to nutritional imbalances (like calcium deficiency), so ensure adequate dietary calcium via pellets, dark leafy greens, and occasional cuttlebone.<\/span><\/span><\/p>\n<p style=\"text-align: center;\"><iframe title=\"Sulphur-Crested Cockatoo: Everything You Need to Know About Australia\u2019s Iconic Bird\" src=\"https:\/\/www.youtube.com\/embed\/x4kt4HYtPRM\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>Foods to Avoid for ALL Cockatoos:<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Avocado (toxic)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Chocolate<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Caffeine or alcohol<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Excessive salt or sugary snacks<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Onion, garlic (in large amounts), or other alliums<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Fruit pits\/seeds (apple seeds, cherry pits) due to potential toxins<\/span><\/li>\n<\/ul>\n<p>https:\/\/dev.windycityparrot.com\/what-human-foods-and-spices-are-good-for-pet-birds\/<\/p>\n<h2><span style=\"font-family: arial, helvetica, sans-serif; font-size: 18pt;\"><b>General Recommendations for All Cockatoos:<\/b><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Provide fresh water daily.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Rotate vegetables and fruits regularly for diverse nutrient intake.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Limit high-fat or sugary treats to prevent obesity, liver disease, or heart issues.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Offer opportunities for foraging and enrichment to promote activity and mental stimulation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Consult an avian veterinarian annually to monitor weight, overall health, and nutritional status.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><iframe title=\"Galah - Rose Breasted Cockatoo Intro\" src=\"https:\/\/www.youtube.com\/embed\/Qk45EpG4jV8\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 18pt;\">Following these guidelines tailored to your cockatoo&#8217;s size will contribute significantly to their health, longevity, and quality of life.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Proper nutrition for cockatoos varies somewhat by size\u2014large, medium, and small\u2014but there are fundamental guidelines applicable across all cockatoos to ensure optimal health. Here&#8217;s how nutrition guidelines differ according to cockatoo size categories:<\/p>\n","protected":false},"author":1,"featured_media":147489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_eb_attr":"","_templately_pack_id":"","_templately_imported_at":"","_templately_source":"","_templately_import_session_id":"","_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_exclude_from_search":0,"_thinkrank_exclude_from_archives":0,"_thinkrank_primary_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"page_builder":"","_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[194,199,229,215],"tags":[],"class_list":["post-147486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bird-parrot-anaotmy","category-bird-nutrition","category-cockatoo","category-feeding-exotic-birds"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/i0.wp.com\/dev.windycityparrot.com\/wp-content\/uploads\/2025\/03\/medium-pink-or-major-mitchell-s-cockatoo-1-1.jpg?resize=1140%2C445&ssl=1",1140,445,true],"list":["https:\/\/i0.wp.com\/dev.windycityparrot.com\/wp-content\/uploads\/2025\/03\/medium-pink-or-major-mitchell-s-cockatoo-1-1.jpg?resize=463%2C348&ssl=1",463,348,true],"medium":["https:\/\/i0.wp.com\/dev.windycityparrot.com\/wp-content\/uploads\/2025\/03\/medium-pink-or-major-mitchell-s-cockatoo-1-1.jpg?fit=300%2C300&ssl=1",300,300,true],"full":["https:\/\/i0.wp.com\/dev.windycityparrot.com\/wp-content\/uploads\/2025\/03\/medium-pink-or-major-mitchell-s-cockatoo-1-1.jpg?fit=1200%2C1200&ssl=1",1200,1200,false]},"jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/phcfkq-CmO","jetpack_featured_media_url":"https:\/\/i0.wp.com\/dev.windycityparrot.com\/wp-content\/uploads\/2025\/03\/medium-pink-or-major-mitchell-s-cockatoo-1-1.jpg?fit=1200%2C1200&ssl=1","_links":{"self":[{"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=\/wp\/v2\/posts\/147486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=147486"}],"version-history":[{"count":0,"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=\/wp\/v2\/posts\/147486\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=\/wp\/v2\/media\/147489"}],"wp:attachment":[{"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=147486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=147486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.windycityparrot.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=147486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}